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	<title>Running For Pizza</title>
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	<description>Slice of life with everything on it, per favore!</description>
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		<title>Running For Pizza</title>
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		<title>Adventures in baby food</title>
		<link>http://runningforpizza.com/2013/05/19/adventures-in-baby-food/</link>
		<comments>http://runningforpizza.com/2013/05/19/adventures-in-baby-food/#comments</comments>
		<pubDate>Sun, 19 May 2013 20:00:58 +0000</pubDate>
		<dc:creator>runningforpizza</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Pregnancy and Babies]]></category>
		<category><![CDATA[baby food]]></category>
		<category><![CDATA[baby food purees]]></category>
		<category><![CDATA[creating healthy eating habits for your child]]></category>
		<category><![CDATA[eat a rainbow]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[healthy eating habits]]></category>
		<category><![CDATA[healthy family food]]></category>
		<category><![CDATA[make your own baby food]]></category>
		<category><![CDATA[teaching your child to eat healthy]]></category>
		<category><![CDATA[what can babies eat]]></category>

		<guid isPermaLink="false">http://runningforpizza.com/?p=750</guid>
		<description><![CDATA[I&#8217;ve had people tell me they gained weight because they ate what they were feeding their children. What exactly are these people feeding their children? The answer lurks in the children&#8217;s menu options at most restaurants. Typical fare includes a burger, grilled cheese, chicken fingers, macaroni and cheese, or a hot dog. Does anyone else [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runningforpizza.com&#038;blog=19569806&#038;post=750&#038;subd=runningforpizza&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<title>Do you need to cut out gluten?</title>
		<link>http://runningforpizza.com/2013/05/03/do-you-need-to-cut-out-gluten/</link>
		<comments>http://runningforpizza.com/2013/05/03/do-you-need-to-cut-out-gluten/#comments</comments>
		<pubDate>Fri, 03 May 2013 23:43:10 +0000</pubDate>
		<dc:creator>runningforpizza</dc:creator>
				<category><![CDATA[Everything else...]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[do i need a gluten free diet]]></category>
		<category><![CDATA[do i need to cut out gluten]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[gluten lose weight]]></category>
		<category><![CDATA[what is gluten]]></category>
		<category><![CDATA[will going gluten free help me lose weight]]></category>

		<guid isPermaLink="false">http://runningforpizza.com/?p=742</guid>
		<description><![CDATA[With all the buzz about going gluten-free, clients are always asking me if they should cut it out of their diets. I&#8217;m not a doctor or an expert on the effects of gluten, but I&#8217;ll share my answer in hopes that it can help those of you wondering the same thing. What is gluten? Gluten [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runningforpizza.com&#038;blog=19569806&#038;post=742&#038;subd=runningforpizza&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://runningforpizza.com/2013/05/03/do-you-need-to-cut-out-gluten/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Tips for traveling with a baby</title>
		<link>http://runningforpizza.com/2013/04/29/tips-for-traveling-with-a-baby/</link>
		<comments>http://runningforpizza.com/2013/04/29/tips-for-traveling-with-a-baby/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 23:25:15 +0000</pubDate>
		<dc:creator>runningforpizza</dc:creator>
				<category><![CDATA[Pregnancy and Babies]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[does my baby need a passport]]></category>
		<category><![CDATA[flying with a baby]]></category>
		<category><![CDATA[flying with an infant]]></category>
		<category><![CDATA[flying with babies]]></category>
		<category><![CDATA[flying with children]]></category>
		<category><![CDATA[flying with kids]]></category>
		<category><![CDATA[tips for flying with children]]></category>
		<category><![CDATA[traveling with a baby]]></category>
		<category><![CDATA[traveling with an infant]]></category>

		<guid isPermaLink="false">http://runningforpizza.com/?p=730</guid>
		<description><![CDATA[There&#8217;s a reason no one talks about how fun it is to fly with children. It isn&#8217;t fun. Before my first flight with my son, I remember thinking about all the times I cringed upon realizing I would be sitting near a baby on a flight. The time has come that I&#8217;m the cringe-worthy one. [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runningforpizza.com&#038;blog=19569806&#038;post=730&#038;subd=runningforpizza&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://runningforpizza.com/2013/04/29/tips-for-traveling-with-a-baby/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>Sugar, sugar; the great cake debate</title>
		<link>http://runningforpizza.com/2013/04/27/sugar-sugar-the-great-cake-debate/</link>
		<comments>http://runningforpizza.com/2013/04/27/sugar-sugar-the-great-cake-debate/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 19:59:28 +0000</pubDate>
		<dc:creator>runningforpizza</dc:creator>
				<category><![CDATA[Pregnancy and Babies]]></category>
		<category><![CDATA[1st birthday]]></category>
		<category><![CDATA[avoiding sugar for babies]]></category>
		<category><![CDATA[baby birthday cake]]></category>
		<category><![CDATA[babys first birthday]]></category>
		<category><![CDATA[first birthday cake]]></category>
		<category><![CDATA[sugar for babies]]></category>

		<guid isPermaLink="false">http://runningforpizza.com/?p=728</guid>
		<description><![CDATA[As we approach Aidan&#8217;s 1st birthday, I&#8217;m at odds with one of my favorite indulgences&#8230;cake. Up to now, he&#8217;s had sugar once. I&#8217;m not counting trace amounts in things he may have tasted or natural sugars; I&#8217;m counting the one time we let him have a tiny taste of a shave ice, and he proceeded [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runningforpizza.com&#038;blog=19569806&#038;post=728&#038;subd=runningforpizza&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://runningforpizza.com/2013/04/27/sugar-sugar-the-great-cake-debate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<item>
		<title>My baby&#8217;s schedule&#8230;or lack thereof</title>
		<link>http://runningforpizza.com/2013/03/12/your-babys-schedule-or-lack-thereof/</link>
		<comments>http://runningforpizza.com/2013/03/12/your-babys-schedule-or-lack-thereof/#comments</comments>
		<pubDate>Tue, 12 Mar 2013 23:31:35 +0000</pubDate>
		<dc:creator>runningforpizza</dc:creator>
				<category><![CDATA[Pregnancy and Babies]]></category>
		<category><![CDATA[baby routine]]></category>
		<category><![CDATA[baby schedule]]></category>
		<category><![CDATA[nighttime routine]]></category>

		<guid isPermaLink="false">http://runningforpizza.com/?p=724</guid>
		<description><![CDATA[I have a confession to make. The only part of our day that&#8217;s always the same is Aidan&#8217;s bedtime routine. Around 6pm every night we begin our solid foods &#8211; bath &#8211; nurse &#8211; story &#8211; sleep plan, and he&#8217;s down by 7pm. He knows what to expect, and he goes down easy. Having such [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runningforpizza.com&#038;blog=19569806&#038;post=724&#038;subd=runningforpizza&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://runningforpizza.com/2013/03/12/your-babys-schedule-or-lack-thereof/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>You stopped growing up (height), now stop growing out (weight)</title>
		<link>http://runningforpizza.com/2013/02/14/you-stopped-growing-up-height-now-stop-growing-out-weight/</link>
		<comments>http://runningforpizza.com/2013/02/14/you-stopped-growing-up-height-now-stop-growing-out-weight/#comments</comments>
		<pubDate>Thu, 14 Feb 2013 19:39:34 +0000</pubDate>
		<dc:creator>runningforpizza</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[age and weight gain]]></category>
		<category><![CDATA[eat to lose weight]]></category>
		<category><![CDATA[empty calories]]></category>
		<category><![CDATA[how to eat right]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[refine diet]]></category>
		<category><![CDATA[relearn to eat]]></category>
		<category><![CDATA[slow metabolism]]></category>
		<category><![CDATA[stop gaining weight]]></category>

		<guid isPermaLink="false">http://runningforpizza.com/?p=721</guid>
		<description><![CDATA[&#8220;I use to be able to eat anything I wanted and not gain an ounce.&#8221; I&#8217;ve heard this phrase a million times from clients frustrated with what they consider age-related weight gain. It&#8217;s maddening to go from a slender teen with a lightening-speed metabolism to a pudgy adult, while maintaining the same diet and lifestyle. [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runningforpizza.com&#038;blog=19569806&#038;post=721&#038;subd=runningforpizza&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://runningforpizza.com/2013/02/14/you-stopped-growing-up-height-now-stop-growing-out-weight/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<title>Setting up a baby nursery</title>
		<link>http://runningforpizza.com/2013/01/31/setting-up-a-baby-nursery/</link>
		<comments>http://runningforpizza.com/2013/01/31/setting-up-a-baby-nursery/#comments</comments>
		<pubDate>Thu, 31 Jan 2013 18:50:16 +0000</pubDate>
		<dc:creator>runningforpizza</dc:creator>
				<category><![CDATA[Pregnancy and Babies]]></category>
		<category><![CDATA[essential nursery items]]></category>
		<category><![CDATA[getting ready for baby]]></category>
		<category><![CDATA[how to organize a nursery]]></category>
		<category><![CDATA[nursery items]]></category>
		<category><![CDATA[setting up a nursery]]></category>
		<category><![CDATA[what do babies need]]></category>
		<category><![CDATA[what goes in a nursery]]></category>

		<guid isPermaLink="false">http://runningforpizza.com/?p=714</guid>
		<description><![CDATA[Toward the end of my pregnancy, I asked several other mommies how to set up my nursery, and they all looked at me like I had asked the silliest question ever. The question does seem a little silly to me now that I&#8217;m a mom because I know how all the &#8220;tools&#8221; work and where [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runningforpizza.com&#038;blog=19569806&#038;post=714&#038;subd=runningforpizza&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://runningforpizza.com/2013/01/31/setting-up-a-baby-nursery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Dreams for my baby; dreams for me</title>
		<link>http://runningforpizza.com/2013/01/25/dreams-for-my-baby-dreams-for-me/</link>
		<comments>http://runningforpizza.com/2013/01/25/dreams-for-my-baby-dreams-for-me/#comments</comments>
		<pubDate>Fri, 25 Jan 2013 21:39:32 +0000</pubDate>
		<dc:creator>runningforpizza</dc:creator>
				<category><![CDATA[Pregnancy and Babies]]></category>
		<category><![CDATA[Attachment parenting]]></category>
		<category><![CDATA[balancing being a parent]]></category>
		<category><![CDATA[balancing work and parenting]]></category>
		<category><![CDATA[career mom]]></category>
		<category><![CDATA[chase your dreams]]></category>
		<category><![CDATA[devote yourself to your child]]></category>
		<category><![CDATA[fulltime mom]]></category>
		<category><![CDATA[life after baby]]></category>
		<category><![CDATA[moms that work]]></category>
		<category><![CDATA[stay at home parent]]></category>

		<guid isPermaLink="false">http://runningforpizza.com/?p=711</guid>
		<description><![CDATA[I&#8217;ve seen a lot of opinions out there about devoting yourself wholly to your baby &#8211; attachment parenting, if you will &#8211; and I&#8217;d like to weigh in. I am in complete agreement that, as parents, it&#8217;s our job to make sacrifices for our children as needed. However, I don&#8217;t think this means you should [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runningforpizza.com&#038;blog=19569806&#038;post=711&#038;subd=runningforpizza&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://runningforpizza.com/2013/01/25/dreams-for-my-baby-dreams-for-me/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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		<title>Baby detox: hard knocks for babies</title>
		<link>http://runningforpizza.com/2013/01/04/baby-detox-hard-knocks-for-babies/</link>
		<comments>http://runningforpizza.com/2013/01/04/baby-detox-hard-knocks-for-babies/#comments</comments>
		<pubDate>Fri, 04 Jan 2013 18:15:12 +0000</pubDate>
		<dc:creator>runningforpizza</dc:creator>
				<category><![CDATA[Pregnancy and Babies]]></category>
		<category><![CDATA[advice for moms]]></category>
		<category><![CDATA[baby self soothe]]></category>
		<category><![CDATA[baby soothing]]></category>
		<category><![CDATA[cry it out]]></category>
		<category><![CDATA[don't spoil a baby]]></category>
		<category><![CDATA[pacifiers]]></category>
		<category><![CDATA[parenting a newborn]]></category>
		<category><![CDATA[soothing infants]]></category>
		<category><![CDATA[spoiling a baby]]></category>
		<category><![CDATA[taking away pacifiers]]></category>
		<category><![CDATA[when to stop swaddling]]></category>

		<guid isPermaLink="false">http://runningforpizza.com/?p=708</guid>
		<description><![CDATA[Has anyone else noticed the trend of taking away everything babies enjoy? Babies have obviously done something wrong, and need to be punished. ??? Your baby probably loves (or loved, as it may be) being rocked to sleep, sleeping in your arms, nursing to sleep, being swaddled, his pacifier, and being seen about when she [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runningforpizza.com&#038;blog=19569806&#038;post=708&#038;subd=runningforpizza&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://runningforpizza.com/2013/01/04/baby-detox-hard-knocks-for-babies/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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		<title>Body after baby</title>
		<link>http://runningforpizza.com/2012/12/12/body-after-baby/</link>
		<comments>http://runningforpizza.com/2012/12/12/body-after-baby/#comments</comments>
		<pubDate>Wed, 12 Dec 2012 20:07:35 +0000</pubDate>
		<dc:creator>runningforpizza</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pregnancy and Babies]]></category>
		<category><![CDATA[abs after baby]]></category>
		<category><![CDATA[body after baby]]></category>
		<category><![CDATA[fit after baby]]></category>
		<category><![CDATA[get rid of tummy pooch]]></category>
		<category><![CDATA[getting prebaby body back]]></category>
		<category><![CDATA[lose weight after baby]]></category>
		<category><![CDATA[postpartum fitness]]></category>
		<category><![CDATA[shrink tummy]]></category>
		<category><![CDATA[skinny fat]]></category>
		<category><![CDATA[stomach after baby]]></category>
		<category><![CDATA[tone stomach postpartum]]></category>

		<guid isPermaLink="false">http://runningforpizza.com/?p=688</guid>
		<description><![CDATA[True story: All of my mom-friends have amazing bodies. Common denominator of moms with amazing bodies: pre-pregnancy fitness. For years I&#8217;ve had clients tell me that their bodies went downhill after having babies. It was the ultimate excuse for being overweight and unfit. I never debated this because I&#8217;d never been in their shoes&#8230; until [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runningforpizza.com&#038;blog=19569806&#038;post=688&#038;subd=runningforpizza&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://runningforpizza.com/2012/12/12/body-after-baby/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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