Party of 4

I have never been happier than I am now, with my (complete) family of four.

My pregnancy days are behind me, since we’re stopping at two, and I’m so in love with my family.

The 1st time around

Everything about Aidan’s (baby #1) entry into the world was dramatic. The poor guy gets dogged on every time we talk about how easy his sister has been.

I was nervous the whole pregnancy because of a previous early miscarriage. I passed out a couple of times and, after 22 hours of tough labor, rife with his heart rate scaring us half to death, I ended up having a cesarean section. Then, he had a painful, shallow latch for feeding initially, but as a newbie it took me a month to figure it out, and it caused my supply to be just enough – so pumping was never an easy option. Having said all that, I breastfed for just over 12 months, and although he was a tough baby (I don’t think we slept for a year), he’s an amazing toddler, and an outstanding big brother.

I honestly didn’t realize other parents of infants WERE sleeping. I thought all babies were just like mine. Even though it was rough, we were willing to go through it again.

Take 2

Funny, I spent my first pregnancy worried about Aidan, and my second pregnancy… worried about Aidan.

Because he was my first baby and we were already “established,” I was very nervous about him adjusting, and about him hitting the baby. I had no idea how much our attempts to prepare him were sinking in, and really wasn’t sure what he would think of having a baby sister. Turns out, he was born to be a big brother. He’s loving, gentle and helpful. I didn’t know I could love him anymore than I already did, but I do!

About a girl

Kennedy (baby #2) entered the world via VBAC after 9 hours of labor and 1 hour of pushing. It was such a relaxing experience – if one can say that about labor. I requested an epidural right away since I determined I’d felt enough contractions to last a lifetime with Aidan, and my husband and I watched episodes of “Homeland” on the iPad. Every now and then he’d look at my chart and announce I’d just had a huge contraction. I have no regrets about not feeling those suckers.

After latching on fairly easily (considering their mouths are the tiniest when your boobs are the largest), she went right to sleep without even being swaddled. We were astonished! We had heard of baby’s sleeping, we’d just never witnessed it. Aidan needed the 5 S’s all the time, and frankly, we could’ve used S’s 6 & 7!

I’m really glad my tough baby was my first baby so I could really focus on him, and I’m really glad labor was easy this time so I could continue to love on him and pick him up as I always have.

Kennedy was back to her birth weight in record time, so we were cleared to let her sleep. This was also drastically different as Aidan had to be woken to eat and they monitored his weight closely for the first month. Miss K came out on a 3-hour schedule and always gives us a longer stretch at night.

Recovery

My recovery this time has been completely different from the first time. Unlike post-surgery, post-VBAC I was able to walk around as soon as I felt up to it. It was wonderful!

My body is bouncing back faster this time as well. Some of that is because I was able to be active sooner, and some is because I’m in a better place nutritionally. I have products to help with energy, strength and weight loss that I ran by my doctor, which is good because I have a deadline for being back in shape. My sister is getting married in November! Baby weight is temporary, but wedding photos are forever. Thankfully, chasing a toddler around while carrying an infant is quite sporty, I’m back to exercising, I gained less weight this time around, and I’m nursing.

Why is the second child so much easier?

I’m sure anxiety was a large factor in our first experience as parents. It’s impossible to be second child parents until you actually have a second child.

Parenting is more fun this go round since we aren’t second-guessing ourselves or each other. First time, it was the blind leading the blind, which can get pretty ugly when you’re tired.

I questioned whether or not to share this entry since it is very personal, but I decided to because our first and second experiences having a baby were so different. We always knew we wanted two children, and I can’t wait to see how these two, unique love bugs turnout.

I thought I was busy when I was single, then I thought I was busy when I got married, then I thought I was busy when I had one child. Now, I know I’m busy. And… back to it! Cheers!

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Dinner done easy: Rotisserie chicken and roasted veggies

tri-color-bell-peppers

I was very excited to see hormone and antibiotic free rotisserie chicken at the store yesterday. I really try to go as clean as possible when it comes to animal proteins. I’ve got plenty of hormones kicking on my own, thanks!

Anyway, we’d had a busy day, and I just wasn’t in my normal cooking-mode. Easy was the name of the game, and it doesn’t get easier than chicken that’s already been cooked for you.

As a side, I roasted vegetables while I showered. Don’t pretend you’re not impressed at my multi-tasking.

The point is, you can keep dinner healthy and have it ready in the same amount of time it would take to make a processed, boxed option.

Rotisserie chicken and roasted veggies

  • 1 rotisserie chicken
  • 1 squash/zucchini
  • 3 peppers, preferable mixed colors
  • Olive oil spray
  • s&p

Heat oven to 400F. Slice veggies, spread out on pan, spray with olive oil, sprinkle with salt and pepper. Roast for 20 minutes. If your chicken needs reheating, you can put it in the oven halfway through cooking the veggies.

That’s really it. Just cut up your chicken and serve it next to the veggies.


Why Advocare is right for me, and (maybe) for you

As someone who works in the health and fitness industry, I’ve spent years discrediting diets and supplements. My motto has always been that you should stick with things that have a proven record and the least amount of manipulation. Eat things as close to their natural form as possible, and put in the work when it comes to exercise. There is not pill that will make you skinny without any side effects.

My reasoning for not supporting most supplements on the market is because they are not tested or regulated. No one can guarantee what you’re using or tell you exactly how to use it, so you’re swallowing a mystery, and most likely flushing your money down the toilet (literally and figuratively).

I still feel this way, but I support a company that makes supplements. Why?

Most people do not get everything they need from the foods they eat. In an ideal world, we would get everything directly from the source, but the reality is, we all have holes in our diets.

Why Advocare?

The first things that made me turn my head and look at Advocare differently were the people (who use it, who make it, and who are behind it), the testing processes, regulations, nutritional panel, long-standing history and time on the market, and the support provided along with the products.

I played devil’s advocate for a few months. I would email Advocare with questions and get on the phone with people, ready to discredit everything, and I was always pleasantly surprised at the responses. These people make things for olympic athletes, they’re a member of the council for responsible nutrition, they have an alliance with informed-choice,  and they just really know their stuff. Every step and decision for the products and the company has been very intentional.

Could I find any negative reviews or stories of adverse reactions, of course. My take aways were that they were normal, one-off circumstances. Just like skin care products, anything potent enough to produce results could also produce an unwanted result if someone is sensitive to a particular ingredient. When ESPN and people like Dr. Oz,  Mark Cinelli, Dr. Stanley Dudrick and Dr. Leanne Redman put themselves out there in the press and say they’re behind Advocare, I think it’s safe for little old me, with my blog and my fitness company, to put it out there, too!

The thing that sealed the deal for me was my own personal experience.

As someone who already walks the walk when it comes to making healthy choices, I didn’t know I had room to improve that didn’t require a truly drastic, unrealistic change. Besides, there is nothing harder to trim than the last few pounds. Anyone who has watched “The Biggest Loser” knows that the biggest contestants lose big numbers at each weigh-in. Once you get within several pounds of your goal, the weight comes off more slowly.

I didn’t use the products to lose weight, specifically. I was already happy with my body, but we’d been away from home for 3 months, and I felt like I needed to get back on track. Using the products as needed my energy soared, I dropped pounds I wasn’t even trying to drop, and overall have had an easier time maintaining my health and fitness.

When I began my journey as a distributor, it was to round-out my wellness business, and I assumed I would only sell it to clients – I steer away from selling to friends and family. As my journey continues, I can’t imagine not sharing this with everyone. If I can make anyone’s life easier, or make anyone healthier, wouldn’t the people I love be the first people I would want to help?

Advocare is a companion to your health that comes with a coach. Because you can’t buy it off a shelf, you can’t buy the products without someone explaining them to you. You buy a product, and you automatically get an education on how to use it. I know a lot more about nutrition and fitness than your average Joe, and my education and background comes with your product. That’s a bit better than just directions on a label, don’t you think?

Whether you want to lose weight, gain muscle, increase performance, gain energy, sleep better, or even go to the bathroom more easily (potty talk has become pretty normal…ha!), there is something here for you. Tell me how you would like to feel better. If I can help, I will; if I can’t, I’ll be honest. I don’t want to sell anyone anything they don’t want. I don’t like selling enough.

From the business side, there wasn’t any risk or a pyramid structure. There was simply an opportunity to get my products for less, and the potential to pay for my childcare while I train clients. For my family, it’s a win-win. Plus, unlike even the best Black Friday sale, people can choose to buy wholesale rather than retail.

It’s a way of life, and it works well in ours.